Probationary sessions: Our first step together
Taking that first step towards psychological support often requires a great deal of courage. That is why it is important to me that you feel safe and in good hands right from the start.
The initial meeting and the basic assessment of your situation – known as the assessment phase – take place in a safe space here at the practice and are completely free of charge. In this initial phase, the main aim is to find out, at your own pace, whether there is a good ‘chemistry’ between us and whether you can envisage a trusting working relationship.
To gain a precise understanding of your individual situation, your resources and your stressors, I rely on scientifically recognised assessments. These well-established procedures and questionnaires help us to form a clear picture. This allows us to work together to draw up the best and most reliable plan for your ongoing treatment.
This first step involves no obligation on your part. We simply take our time to see how I can best support you on your journey.
In most cases, it is important that your GP is on board. Sometimes it is physical health that puts a strain on mental well-being; in many cases, mental health issues also manifest themselves in physical symptoms.